What I know so far: Words for my younger and future self.

No matter who you are or what happened to you you are worthy of healing. Never healing allows the pain to win. You are strong enough! Friends and moments come and go. Your worth is not determined by the number of people who consistently show up. Everyone is fighting their own battle. Sometimes you areContinue reading “What I know so far: Words for my younger and future self.”

I want your opinion

I thought this would be the best way to ask…. I began EMDR in February. The journey has been life changing thus far. I would love to share the journey with you all, but truthfully not sure how many people would be interested. EMDR is eye movement desensitization reprocessing therapy. This intense therapy is usedContinue reading “I want your opinion”

This side of the door

Where life is messy, grammar is far from perfect and healing is priority. The thought of typing this blog entry is causing immediate pounding in my chest. I realize this entry will come as a shock to so many people. More than that writing out all these moments and thoughts seems to be more difficultContinue reading “This side of the door”